#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soups Chicken Gumbo (large)

Carbs in Au Bon Pain Soups Chicken Gumbo (large)

Au Bon Pain Soups Chicken Gumbo (large) (480 ml) contains 30g total carbs, 28g net carbs, 12g fat, 8g protein, and 260 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    8 g

  • Fats

    12 g

260 cals

Nutritional Facts

  • Serving Size: 480 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg