#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Eat Natural For Breakfast Toasted Oats Cape Gooseberries And Pecans

Carbs in Eat Natural Eat Natural For Breakfast Toasted Oats Cape Gooseberries And Pecans

Eat Natural Eat Natural For Breakfast Toasted Oats Cape Gooseberries And Pecans (1 serving) contains 71.7g total carbs, 65g net carbs, 17g fat, 11g protein, and 431 calories.

  • Net Carbs

    65 g

  • Fiber

    6.7 g

  • Total Carbs

    71.7 g

  • Protein

    11 g

  • Fats

    17 g

431 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    431 kCal

  • Total Carbs

    71.7 g

    • Net Carbs

      65 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg