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Carbs in Vegan Berry Smoothie
Vegan Berry Smoothie (1 serving) contains 32.7g total carbs, 23.4g net carbs, 8.4g fat, 21g protein, and 277 calories.
Net Carbs
23.4 g
Fiber
9.3 g
Total Carbs
32.7 g
Protein
21 g
Fats
8.4 g
277 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 378g
Nutrient
Value
Calories
277.4 kCal
Total Carbs
32.7 g
Net Carbs
23.4 g
Fiber
9.3 g
Starch
-
Sugar
14.6 g
Sugar Alcohols
-
Protein
21 g
Fat
8.4 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
5 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
360.6 mg
Iron
6.8 mg
Magnesium
112.9 mg
Phosphorus
197.7 mg
Potassium
729.5 mg
Sodium
259.4 mg
Zinc
0.9 mg
Copper
0.4 mg
Selenium
7.6 mcg
Folate
81.3 mcg
Vitamin A
981.1 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.4 mg
Vitamin B12
2 mcg
Vitamin C
15.7 mg
Vitamin D
2.2 mcg
Vitamin K
157.9 mcg
Vitamin E
1.1 mg
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