#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peppers Jalapeno Raw

Carbs in Peppers Jalapeno Raw

Peppers Jalapeno Raw (1 cup, sliced) contains 5.9g total carbs, 3.3g net carbs, 0.3g fat, 0.8g protein, and 26 calories.

  • Net Carbs

    3.3 g

  • Fiber

    2.5 g

  • Total Carbs

    5.9 g

  • Protein

    0.8 g

  • Fats

    0.3 g

26 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    26.1 kCal

  • Total Carbs

    5.9 g

    • Net Carbs

      3.3 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.8 mg

  • Iron

    0.2 mg

  • Magnesium

    13.5 mg

  • Phosphorus

    23.4 mg

  • Potassium

    223.2 mg

  • Sodium

    2.7 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.4 mcg

  • Folate

    24.3 mcg

  • Vitamin A

    291.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    106.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.7 mcg

  • Vitamin E

    3.2 mg