#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
English Muffin Made With Whole Grain Turkey Sausage Egg White & Cheese

Carbs in Jimmy Dean English Muffin Made With Whole Grain Turkey Sausage Egg White & Cheese

Jimmy Dean English Muffin Made With Whole Grain Turkey Sausage Egg White & Cheese (1 sandwich) contains 28g total carbs, 26g net carbs, 8g fat, 17g protein, and 250 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    17 g

  • Fats

    8 g

250 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    8 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Potassium

    260 mg

  • Sodium

    650 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg