#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Buildboard Hole In The Wall Sandwich

Carbs in 4food Buildboard Hole In The Wall Sandwich

4food Buildboard Hole In The Wall Sandwich (1 serving) contains 21g total carbs, 19g net carbs, 22g fat, 35g protein, and 450 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

35 g
Fats

22 g

450 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

450 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Sodium

660 mg
Vitamin A

0 mcg
Vitamin D

0 mcg