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Salad Kit Country Ranch

Carbs in Dole Salad Kit Country Ranch

Dole Salad Kit Country Ranch (1.5 cups) contains 9g total carbs, 7g net carbs, 14g fat, 3g protein, and 170 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    210 mg

  • Folate

    80 mcg

  • Vitamin A

    1650 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    56 mcg

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