#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Polenta & Cheese Mash
Tesco Polenta & Cheese Mash (0.5 pack) contains 28g total carbs, 26g net carbs, 18g fat, 8.2g protein, and 306 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
8.2 g
Fats
18 g
306 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 191g
Nutrient
Value
Calories
306 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
8.2 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Vintage Cheddar Cheese Potato Mash
- Recipes Appetizers Polenta Tart With Tomatoes And Goat Cheese
- Gastropub Cottage Pie In Rich Red Wine Gravy With Cheese Mash
- Admirals Pie With Mash & Cheddar Cheese
- Cottage Pie With Cauliflower Cheese Mash
- Four Cheese Mash Potatoes
- Cauliflower Mash With Cheese
- Bourbon Pulled Beef With Cheese And Sweet Onion Mash
- Broccoli With Cheese Sauce
- Recipes Main Dishes Cheese Polenta With Mushrooms And Artichokes
