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Barley Clusters With Cashews Macadamias & Cranberries

Carbs in Goodness Superfoods Barley Clusters With Cashews Macadamias & Cranberries

Goodness Superfoods Barley Clusters With Cashews Macadamias & Cranberries (0.5 cup) contains 26g total carbs, 17.7g net carbs, 5.5g fat, 5.8g protein, and 188 calories.

  • Net Carbs

    17.7 g

  • Fiber

    8.3 g

  • Total Carbs

    26 g

  • Protein

    5.8 g

  • Fats

    5.5 g

188 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    188.1 kCal

  • Total Carbs

    26 g

    • Net Carbs

      17.7 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    67 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg