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Vegan Gluten Free Tastier Crunchier Salt Pepper Turmeric Popped Lotus Seeds

Carbs in Lotus Pops Vegan Gluten Free Tastier Crunchier Salt Pepper Turmeric Popped Lotus Seeds

Lotus Pops Vegan Gluten Free Tastier Crunchier Salt Pepper Turmeric Popped Lotus Seeds (1 cup) contains 20g total carbs, 19g net carbs, 3.5g fat, 3g protein, and 120 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1.6 mg
Iron

0.6 mg
Potassium

11 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg