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Advantage Cookies N' Creme Bar

Carbs in Atkins Advantage Cookies N' Creme Bar

Atkins Advantage Cookies N' Creme Bar (1 bar) contains 22g total carbs, 4g net carbs, 11g fat, 14g protein, and 200 calories.

  • Net Carbs

    4 g

  • Fiber

    9 g

  • Total Carbs

    22 g

  • Protein

    14 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    22 g

    • Net Carbs

      4 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      9 g

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    160 mg

  • Sodium

    200 mg

  • Zinc

    2.3 mg

  • Folate

    60 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    3 mg

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