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Quinoa Salad With Mango Hearts Of Palm & Piquillo Pepper

Carbs in Marketside Quinoa Salad With Mango Hearts Of Palm & Piquillo Pepper

Marketside Quinoa Salad With Mango Hearts Of Palm & Piquillo Pepper (0.5 cup) contains 16g total carbs, 14g net carbs, 2g fat, 3g protein, and 100 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 105g

Nutrient

Value

Calories

100 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

250 mg
Vitamin A

60 mcg
Vitamin D

0 mcg