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Fine Herbs & Cheese Omelet Mix

Carbs in Ideal Protein Fine Herbs & Cheese Omelet Mix

Ideal Protein Fine Herbs & Cheese Omelet Mix (1 packet) contains 7g total carbs, 6g net carbs, 4.5g fat, 18g protein, and 140 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

18 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  125 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Potassium

250 mg
Sodium

630 mg
Vitamin A

450 mcg
Vitamin C

60 mg
Vitamin D

0 mcg