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Carbs in Ideal Protein Fine Herbs & Cheese Omelet Mix
Ideal Protein Fine Herbs & Cheese Omelet Mix (1 packet) contains 7g total carbs, 6g net carbs, 4.5g fat, 18g protein, and 140 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
18 g
Fats
4.5 g
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 35g
Nutrient
Value
Calories
140 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
18 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
125 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Potassium
250 mg
Sodium
630 mg
Vitamin A
450 mcg
Vitamin C
60 mg
Vitamin D
0 mcg
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