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Fine Herbs & Cheese Omelet Mix

Carbs in Ideal Protein Fine Herbs & Cheese Omelet Mix

Ideal Protein Fine Herbs & Cheese Omelet Mix (1 packet) contains 7g total carbs, 6g net carbs, 4.5g fat, 18g protein, and 140 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    18 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Potassium

    250 mg

  • Sodium

    630 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg