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Premium Entree Salads Chicken Apple Walnut

Carbs in The Egg & I Premium Entree Salads Chicken Apple Walnut

The Egg & I Premium Entree Salads Chicken Apple Walnut (1 salad) contains 16g total carbs, 10.9g net carbs, 31g fat, 23g protein, and 442 calories.

Net Carbs

10.9 g
Fiber

5.1 g
Total Carbs

16 g
Protein

23 g
Fats

31 g

442 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 0g

Nutrient

Value

Calories

442 kCal
Total Carbs

16 g
- Net Carbs
  
  10.9 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

31 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  61 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.5 mg
Sodium

496 mg
Vitamin A

1500 mcg
Vitamin C

28.2 mg
Vitamin D

0 mcg