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Wiltshire Cured Breaded Ham

Carbs in Mark & Spencer Wiltshire Cured Breaded Ham

Mark & Spencer Wiltshire Cured Breaded Ham (1 serving) contains 2.8g total carbs, 2.3g net carbs, 4.3g fat, 24g protein, and 143 calories.

Net Carbs

2.3 g
Fiber

0.5 g
Total Carbs

2.8 g
Protein

24 g
Fats

4.3 g

143 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

143 kCal
Total Carbs

2.8 g
- Net Carbs
  
  2.3 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg