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Wiltshire Cured Breaded Ham

Carbs in Mark & Spencer Wiltshire Cured Breaded Ham

Mark & Spencer Wiltshire Cured Breaded Ham (1 serving) contains 2.8g total carbs, 2.3g net carbs, 4.3g fat, 24g protein, and 143 calories.

  • Net Carbs

    2.3 g

  • Fiber

    0.5 g

  • Total Carbs

    2.8 g

  • Protein

    24 g

  • Fats

    4.3 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      2.3 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    4.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg