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Country Trail Mix

Carbs in Old Mill Country Trail Mix

Old Mill Country Trail Mix (0.25 cup) contains 19g total carbs, 16g net carbs, 11g fat, 5g protein, and 194 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    11 g

194 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    194 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    0.2 mg

  • Sodium

    9 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg