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Organic Whole Wheat Macaroni & Cheese Dinner

Carbs in Good Citizens Organic Whole Wheat Macaroni & Cheese Dinner

Good Citizens Organic Whole Wheat Macaroni & Cheese Dinner (1 cup) contains 47g total carbs, 40g net carbs, 17g fat, 12g protein, and 380 calories.

  • Net Carbs

    40 g

  • Fiber

    7 g

  • Total Carbs

    47 g

  • Protein

    12 g

  • Fats

    17 g

380 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    47 g

    • Net Carbs

      40 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    2 mg

  • Potassium

    350 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg