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Carbs in Ceres Organics Bircher Muesli Quinoa Chia Goji Coconut
Ceres Organics Bircher Muesli Quinoa Chia Goji Coconut (1 serving) contains 28g total carbs, 22.4g net carbs, 7g fat, 7g protein, and 194 calories.
Net Carbs
22.4 g
Fiber
5.6 g
Total Carbs
28 g
Protein
7 g
Fats
7 g
194 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
194.3 kCal
Total Carbs
28 g
Net Carbs
22.4 g
Fiber
5.6 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
7 g
Fat
7 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
2.2 g
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
11 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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