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Carbs in Markal Instant Polenta
Markal Instant Polenta (0.33 cup) contains 23g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 100 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
2 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.2 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
