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Hearty Vegetable Barley Soup

Carbs in Healthy Choice Hearty Vegetable Barley Soup

Healthy Choice Hearty Vegetable Barley Soup (1 cup) contains 30g total carbs, 26g net carbs, 1g fat, 3g protein, and 140 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    3 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    490 mg

  • Sodium

    430 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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