#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Chick Peas

Carbs in Eat Wholesome Food Co Organic Chick Peas

Eat Wholesome Food Co Organic Chick Peas (118 ml) contains 17g total carbs, 11g net carbs, 2g fat, 6g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    6 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 118 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    17 g

    • Net Carbs

      11 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    25 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg