#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in K & W Cafeterias Lettuce Salads Spinach (small)
K & W Cafeterias Lettuce Salads Spinach (small) (1 serving) contains 5g total carbs, 3g net carbs, 21g fat, 5g protein, and 220 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
5 g
Fats
21 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Lettuce Spinach (salad)
- Custom Salads Lettuce Grain Organic Baby Spinach
- Dinner Soy Ginger Beef Salad With Roasted Cherry Tomatoes Sliced Carrots Cucumber And Lettuce Peanut Dressing Small
- Salads Enlightened Spinach Small
- Small Salads Organic Baby Spinach (with Asian Pears)
- Small Salad Spinach
- Small Plates Salads Beverages Thai Chicken Lettuce Wraps
- Small Plates Salads Beverages Traditional Chicken Lettuce Wrap
- Lettuce Baby Spinach
- Small Salads Organic Baby Spinach (with Raspberries)