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Tesco Cottage Cheese With Cracked Black Pepper And Multigrain Crackers

Carbs in Tesco Cottage Cheese With Cracked Black Pepper And Multigrain Crackers

Tesco Cottage Cheese With Cracked Black Pepper And Multigrain Crackers (1 pot) contains 21.9g total carbs, 20g net carbs, 4.6g fat, 17g protein, and 195 calories.

Net Carbs

20 g
Fiber

1.9 g
Total Carbs

21.9 g
Protein

17 g
Fats

4.6 g

195 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

195 kCal
Total Carbs

21.9 g
- Net Carbs
  
  20 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg