#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ica Ost & Spenat Biff
Ica Ost & Spenat Biff (1 serving) contains 16g total carbs, 16g net carbs, 11g fat, 11g protein, and 220 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
11 g
Fats
11 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
11 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.1 mg
Vitamin A
0 mcg
Vitamin B12
0.4 mcg
Vitamin D
0 mcg
