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Lightly Salted Cashews Halves And Pieces

Carbs in Heb Lightly Salted Cashews Halves And Pieces

Heb Lightly Salted Cashews Halves And Pieces (0.25 cup) contains 9g total carbs, 8g net carbs, 14g fat, 5g protein, and 170 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    180 mg

  • Sodium

    60 mg

  • Zinc

    1.5 mg

  • Copper

    0.6 mg

  • Selenium

    6 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg