#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ikea Salads Mediterranean Shrimp
Ikea Salads Mediterranean Shrimp (1 serving) contains 12g total carbs, 8g net carbs, 4.5g fat, 26g protein, and 190 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
26 g
Fats
4.5 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
26 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
210 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
1230 mg
Vitamin A
1200 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Similar Foods
- Mediterranean Shrimp Salad
- Entree Salads Mediterranean Shrimp
- Salads Mediterranean With Sauteed Shrimp
- Salads Mediterranean Shrimp & Quinoa
- Chopped Salads Mediterranean With Shrimp
- Lighter Side Mediterranean Salad With Grilled Shrimp
- Lighter Side Mediterranean Salad With Blackened Shrimp
- Mediterranean Shrimp And Couscous Salad With Green Goddess Dressing
- Shrimp Garden Salad (shrimp, Lettuce, Eggs, Tomato And/or Carrots, Other Vegetables), No Dressing
- Shrimp Garden Salad (shrimp, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots), No Dressing