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Pasta Sides Cheesy Spinach Dip

Carbs in Knorr Pasta Sides Cheesy Spinach Dip

Knorr Pasta Sides Cheesy Spinach Dip (0.67 cup) contains 40g total carbs, 37g net carbs, 3g fat, 9g protein, and 230 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    9 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    680 mg

  • Folate

    140 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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