#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Select Smooth Wholemeal Sandwich Bread

Carbs in Woolworths Select Smooth Wholemeal Sandwich Bread

Woolworths Select Smooth Wholemeal Sandwich Bread (1 serving) contains 30g total carbs, 25.3g net carbs, 2.3g fat, 7.2g protein, and 181 calories.

Net Carbs

25.3 g
Fiber

4.7 g
Total Carbs

30 g
Protein

7.2 g
Fats

2.3 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 74g

Nutrient

Value

Calories

181 kCal
Total Carbs

30 g
- Net Carbs
  
  25.3 g
- Fiber
  
  4.7 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

2.3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.5 mg
Sodium

296 mg
Zinc

2.1 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg