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Natural Low-fat Yoghurt

Carbs in Meiji Natural Low-fat Yoghurt

Meiji Natural Low-fat Yoghurt (1 cup) contains 11g total carbs, 11g net carbs, 2.8g fat, 5.9g protein, and 92 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    5.9 g

  • Fats

    2.8 g

92 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    92 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    237 mg

  • Sodium

    91 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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