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Ready To Cook Tabla Entrees Chickpea Masala

Carbs in Freshdirect Ready To Cook Tabla Entrees Chickpea Masala

Freshdirect Ready To Cook Tabla Entrees Chickpea Masala (0.75 cup) contains 44g total carbs, 36g net carbs, 11g fat, 13g protein, and 310 calories.

  • Net Carbs

    36 g

  • Fiber

    8 g

  • Total Carbs

    44 g

  • Protein

    13 g

  • Fats

    11 g

310 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    44 g

    • Net Carbs

      36 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    350 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg