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Light Choices Mushroom Stroganoff & Rice

Carbs in Tesco Light Choices Mushroom Stroganoff & Rice

Tesco Light Choices Mushroom Stroganoff & Rice (1 pack) contains 79g total carbs, 74g net carbs, 7.7g fat, 12g protein, and 424 calories.

  • Net Carbs

    74 g

  • Fiber

    5 g

  • Total Carbs

    79 g

  • Protein

    12 g

  • Fats

    7.7 g

424 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 450g

Nutrient

Value

  • Calories

    424.2 kCal

  • Total Carbs

    79 g

    • Net Carbs

      74 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7.7 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg