#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Better Oats Oat Fit Instant Oatmeal Maple & Brown Sugar
Better Oats Oat Fit Instant Oatmeal Maple & Brown Sugar (1 pouch) contains 18g total carbs, 15g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
100 mg
Sodium
210 mg
Folate
100 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Vitamin E
4 mg
Similar Foods
- Oatfit Instant Oatmeal Maple & Brown Sugar
- Instant Maple & Brown Sugar Oatmeal
- Oat Fit Maple & Brown Sugar Oatmeal With Flax
- Steel Cut Maple & Brown Sugar Instant Oatmeal
- Oat Fit Maple & Brown Sugar Oatmeal
- Oat Revolution Instant Oatmeal Maple & Brown Sugar
- 100 Calories Instant Oatmeal With Flax Seeds Maple & Brown Sugar
- Oat Revolution! Maple & Brown Sugar Instant Oatmeal With Flax
- Protein Maple & Brown Sugar Steel Cut Instant Oatmeal With Flax Seeds
- Instant Oatmeal Maple & Brown Sugar