#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lemon And Olive Oil Kale Chips

Carbs in Simply Nature Lemon And Olive Oil Kale Chips

Simply Nature Lemon And Olive Oil Kale Chips (1 serving) contains 18g total carbs, 16g net carbs, 6g fat, 1g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    6 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    390 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    63.2 mcg