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Summer Berry Flavour Shake

Carbs in The Keediet Summer Berry Flavour Shake

The Keediet Summer Berry Flavour Shake (1 serving) contains 14.6g total carbs, 13g net carbs, 3.1g fat, 13g protein, and 131 calories.

Net Carbs

13 g
Fiber

1.6 g
Total Carbs

14.6 g
Protein

13 g
Fats

3.1 g

131 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 34g

Nutrient

Value

Calories

131 kCal
Total Carbs

14.6 g
- Net Carbs
  
  13 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.1 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

5 mg
Magnesium

134 mg
Phosphorus

235 mg
Potassium

530 mg
Sodium

252 mg
Zinc

2.6 mg
Copper

0.3 mg
Selenium

16 mcg
Folate

99 mcg
Vitamin A

243 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.8 mcg
Vitamin C

26 mg
Vitamin D

2.4 mcg
Vitamin E

4.6 mg