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Berry Kebabs With Greek Yogurt

Carbs in Berry Kebabs With Greek Yogurt

Berry Kebabs With Greek Yogurt (1 serving) contains 17g total carbs, 13.4g net carbs, 1.5g fat, 6.5g protein, and 101 calories.

  • Net Carbs

    13.4 g

  • Fiber

    3.6 g

  • Total Carbs

    17 g

  • Protein

    6.5 g

  • Fats

    1.5 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 166g

Nutrient

Value

  • Calories

    100.9 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      11.8 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      5.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.4 mg

  • Iron

    0.5 mg

  • Magnesium

    20.2 mg

  • Phosphorus

    100.2 mg

  • Potassium

    214.3 mg

  • Sodium

    20.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    7.3 mcg

  • Folate

    24.6 mcg

  • Vitamin A

    62.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    34.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.3 mcg

  • Vitamin E

    0.6 mg

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