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Carbs in The Egg & I Grits Bowl
The Egg & I Grits Bowl (1 serving) contains 51g total carbs, 47.5g net carbs, 20g fat, 5.2g protein, and 402 calories.
Net Carbs
47.5 g
Fiber
3.5 g
Total Carbs
51 g
Protein
5.2 g
Fats
20 g
402 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
402 kCal
Total Carbs
51 g
Net Carbs
47.5 g
Fiber
3.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.2 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
2.5 mg
Sodium
8.7 mg
Vitamin A
255 mcg
Vitamin D
0 mcg
