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Carbs in Chopt Kale Caesar
Chopt Kale Caesar (1 serving) contains 24g total carbs, 16g net carbs, 13g fat, 18g protein, and 290 calories.
Net Carbs
16 g
Fiber
8 g
Total Carbs
24 g
Protein
18 g
Fats
13 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 269g
Nutrient
Value
Calories
290 kCal
Total Carbs
24 g
Net Carbs
16 g
Fiber
8 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
18 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Iron
3.6 mg
Sodium
1320 mg
Vitamin A
1500 mcg
Vitamin C
108 mg
Vitamin D
0 mcg