#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pasta Spinach & Pine Kernels With Pesto Dressing

Carbs in Marks & Spencer Pasta Spinach & Pine Kernels With Pesto Dressing

Marks & Spencer Pasta Spinach & Pine Kernels With Pesto Dressing (1 serving) contains 29.9g total carbs, 29g net carbs, 8g fat, 7.6g protein, and 221 calories.

Net Carbs

29 g
Fiber

0.9 g
Total Carbs

29.9 g
Protein

7.6 g
Fats

8 g

221 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

220.8 kCal
Total Carbs

29.9 g
- Net Carbs
  
  29 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg