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Kale Hemp Seed Salad Gluten Free

Carbs in Awesome Foods Kale Hemp Seed Salad Gluten Free

Awesome Foods Kale Hemp Seed Salad Gluten Free (1 serving) contains 10g total carbs, 8g net carbs, 16g fat, 6g protein, and 210 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    6 g

  • Fats

    16 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    85 mg

  • Vitamin A

    3600 mcg

  • Vitamin C

    144 mg

  • Vitamin D

    0 mcg