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Carbs in Bob's Red Mill Organic Golden Flaxseed Meal
Bob's Red Mill Organic Golden Flaxseed Meal (2 tbsp) contains 4g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 70 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
3 g
Fats
4.5 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 13g
Nutrient
Value
Calories
70 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
3 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24 mg
Iron
1 mg
Potassium
113 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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