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Garlic Citrus Cod Fillets

Carbs in Trident Seafoods Garlic Citrus Cod Fillets

Trident Seafoods Garlic Citrus Cod Fillets (1 piece) contains 4g total carbs, 3g net carbs, 9g fat, 21g protein, and 180 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    21 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    370 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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