#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ginger Ground Dry
Ginger Ground Dry (1 tbsp) contains 3.9g total carbs, 3.1g net carbs, 0.2g fat, 0.5g protein, and 18 calories.
Net Carbs
3.1 g
Fiber
0.8 g
Total Carbs
3.9 g
Protein
0.5 g
Fats
0.2 g
18 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 5.4g
Nutrient
Value
Calories
18.1 kCal
Total Carbs
3.9 g
Net Carbs
3.1 g
Fiber
0.8 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
6.2 mg
Iron
1.1 mg
Magnesium
11.6 mg
Phosphorus
9.1 mg
Potassium
71.3 mg
Sodium
1.5 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
3 mcg
Folate
0.7 mcg
Vitamin A
0.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
