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Vanilla Flavour Milkshake

Carbs in Diet Chef Vanilla Flavour Milkshake

Diet Chef Vanilla Flavour Milkshake (1 serving) contains 24.5g total carbs, 22g net carbs, 6.2g fat, 13g protein, and 200 calories.

  • Net Carbs

    22 g

  • Fiber

    2.5 g

  • Total Carbs

    24.5 g

  • Protein

    13 g

  • Fats

    6.2 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    24.5 g

    • Net Carbs

      22 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    5 mg

  • Magnesium

    94 mg

  • Phosphorus

    247 mg

  • Potassium

    500 mg

  • Sodium

    200 mg

  • Zinc

    3 mg

  • Copper

    0.3 mg

  • Selenium

    17 mcg

  • Folate

    110 mcg

  • Vitamin A

    334 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    28 mg

  • Vitamin D

    1.6 mcg

  • Vitamin E

    4.9 mg