#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Open Nature Greek 2% Strained Milkfat Plain Yogurt
Open Nature Greek 2% Strained Milkfat Plain Yogurt (1 serving) contains 7g total carbs, 7g net carbs, 3.5g fat, 18g protein, and 130 calories.
Net Carbs
7 g
Fiber
0 g
Total Carbs
7 g
Protein
18 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
130 kCal
Total Carbs
7 g
Net Carbs
7 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
18 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Potassium
220 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 2% Milkfat Strained Plain Greek Yogurt
- 2% Milkfat Plan Strained Lowfat Greek Yogurt
- Total 2% Greek Strained Yogurt Plain
- Greek 0% Strained Milkfat Plain Yogurt
- Greek Yogurt Plain 2% Milkfat
- 2% Milkfat Greek Strained Yogurt With Honey
- 2% Milkfat Plain Greek Yogurt
- Amber Honey Authentic Strained Greek 2% Milkfat Lowfat Yogurt
- 2% Milkfat Low-fat Plain Greek Yogurt
- 2% Milkfat Strained Greek Yogurt Raspberry