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Chai Latte Shake

Carbs in Lean 1 Chai Latte Shake

Lean 1 Chai Latte Shake (1 packet) contains 16g total carbs, 13g net carbs, 6g fat, 20g protein, and 200 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    20 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    142 mg

  • Iron

    6 mg

  • Magnesium

    67 mg

  • Phosphorus

    77 mg

  • Potassium

    258 mg

  • Zinc

    5 mg

  • Copper

    0.7 mg

  • Selenium

    23 mcg

  • Folate

    133 mcg

  • Vitamin A

    499.8 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    20 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    27 mcg

  • Vitamin E

    6.7 mg

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