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Garlic Cheese Flatbread

Carbs in South Beach Diet Garlic Cheese Flatbread

South Beach Diet Garlic Cheese Flatbread (1 package) contains 26g total carbs, 22g net carbs, 13g fat, 10g protein, and 250 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

10 g
Fats

13 g

250 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 87g

Nutrient

Value

Calories

250 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

310 mg
Vitamin A

30 mcg
Vitamin C

6 mg
Vitamin D

0 mcg