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On The Stove Meals Beef Mongolian Without Sauce

Carbs in Contessa On The Stove Meals Beef Mongolian Without Sauce

Contessa On The Stove Meals Beef Mongolian Without Sauce (1.5 cups) contains 56g total carbs, 52g net carbs, 15g fat, 16g protein, and 420 calories.

  • Net Carbs

    52 g

  • Fiber

    4 g

  • Total Carbs

    56 g

  • Protein

    16 g

  • Fats

    15 g

420 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    56 g

    • Net Carbs

      52 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    200 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg