#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sandwiches Italian Club Wheat

Carbs in Cafe Zupas Sandwiches Italian Club Wheat

Cafe Zupas Sandwiches Italian Club Wheat (1 serving) contains 51g total carbs, 47g net carbs, 31g fat, 24g protein, and 600 calories.

  • Net Carbs

    47 g

  • Fiber

    4 g

  • Total Carbs

    51 g

  • Protein

    24 g

  • Fats

    31 g

600 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    600 kCal

  • Total Carbs

    51 g

    • Net Carbs

      47 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    5.4 mg

  • Sodium

    1640 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg