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Almond & Cashew Gluten Free Bar

Carbs in Go Natural Almond & Cashew Gluten Free Bar

Go Natural Almond & Cashew Gluten Free Bar (1 bar) contains 14g total carbs, 10.9g net carbs, 16g fat, 7.9g protein, and 226 calories.

  • Net Carbs

    10.9 g

  • Fiber

    3.1 g

  • Total Carbs

    14 g

  • Protein

    7.9 g

  • Fats

    16 g

226 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    225.9 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    16 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      5.5 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    100 mg

  • Potassium

    196 mg

  • Sodium

    7 mg

  • Zinc

    2.3 mg

  • Folate

    160 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg