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Carbs in Kolln Vollkorn Haferfleks Knusper-klassik
Kolln Vollkorn Haferfleks Knusper-klassik (1 serving) contains 24.3g total carbs, 22g net carbs, 1.6g fat, 2.9g protein, and 118 calories.
Net Carbs
22 g
Fiber
2.3 g
Total Carbs
24.3 g
Protein
2.9 g
Fats
1.6 g
118 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
118 kCal
Total Carbs
24.3 g
Net Carbs
22 g
Fiber
2.3 g
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
2.9 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
102 mg
Zinc
0.8 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vitamin D
0 mcg